Lung Health Basics, located in Silver Spring, MD, is dedicated to empowering individuals with the knowledge needed to manage and improve their lung health. Through a series of three informative, 90-minute classes, participants will delve into essential topics such as common lung problems, the importance of exercise, nutrition, and practical self-care strategies. We believe that understanding lung health is crucial for a better quality of life, and to support this journey, all participants who complete the program will receive a box of fresh produce from Hungry Harvest. Join us in fostering healthier lungs and a healthier community.