Anne Regan
Psychologist, Counseling, Ph.D.
Silver Spring, MD
Dr. Anne Regan is a psychologist specializing in counseling, providing services to adults and elders in Silver Spring, MD. Dr. Regan offers support to individuals and couples, helping them navigate concerns such as relationship stress. Dr. Regan offers services in English (US). Dr. Regan employs a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-Based Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy.
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At a glance
Specialties & approach
Specialties
Relationship StressTherapy types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Multicultural Person-Centered Strength-BasedAge groups
Adult (18 to 65) Elder (65+)Modalities
Couples IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Silver Spring, MD
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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