Dr. Cara Miller is a psychologist based in Silver Spring, MD, where she offers services to individuals, couples, and groups. Dr. Miller works with adults and elders, addressing a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, sleep difficulties, spirituality, and weight management, as well as trauma and post-traumatic stress disorder (PTSD). She provides services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Somatic Therapy, Feminist Therapy, Experiential Therapy, and Expressive Arts Therapy.