Cindy Hernandez is a Clinical Social Worker, licensed as an LCSW, based in Silver Spring, MD. She offers services to a diverse age range, including preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, parenting challenges, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Cindy provides individual, family, and group therapy sessions, available both in person and through online chat. She integrates various therapeutic approaches in her work, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, and coaching. Cindy offers services in both English and Spanish.