Iraida Rivera, a professional licensed counselor, offers her services in Silver Spring, MD. She works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Iraida specializes in supporting individuals and families through a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, eating disorders, family stress, general well-being and mental health concerns, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep difficulties, and student life adjustments. She provides individual and family therapy, incorporating mindfulness techniques. Her therapeutic approaches include trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, attachment-based therapy, eclectic therapy, dialectical behavior therapy (DBT), play therapy, art therapy, and sandplay therapy. Iraida offers services in both English (US) and Spanish (MX).