Jennifer Steiger, a social worker, offers her services in Silver Spring, MD, providing support to children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). She specializes in helping individuals navigate anxiety, depression, and concerns specific to adolescents. Jennifer offers services in both English and Spanish. Her practice includes working with individuals and groups, incorporating mindfulness as a key technique. Jennifer utilizes a comprehensive range of therapeutic approaches, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Psychodynamic Therapy, Culturally Sensitive Therapy, Relational Therapy, Integrative Therapy, Positive Psychology, Play Therapy, Structural Family Therapy, and Sandplay Therapy.