Slow Down Psychology
Psychologist, PHD
Silver Spring, MD
Dr. Slow Down Psychology is a psychologist based in Silver Spring, MD. Dr. Psychology offers services to teenagers (13 to 18) and provides support for general well-being and mental health concerns. Dr. Psychology offers therapy in both English (US) and Spanish (MX). In her practice, Dr. Psychology utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT) and helps clients with emotional regulation and resilience through mindfulness techniques.
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At a glance
Specialties & approach
Specialties
General Mental Health Mindfulness TeensTherapy types
Mindfulness-Based (MBCT)Age groups
Teen (13 to 18)Languages
English (US) Spanish (MX)Let us connect
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Practice at a glance
Silver Spring, MD
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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