Tamara Galinsky is a professional counselor, ATR-BC, LPC, and LCPAT, offering services in Silver Spring, MD. She works with adults aged 18 to 65, providing support to individuals, families, and couples. Her practice addresses a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Tamara offers services in English (US). She utilizes various therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Art Therapy, Expressive Arts Therapy, and Sandplay Therapy.