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Takoma Park, MD Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Takoma Park, MD

Therapists 29 listings in Takoma Park, MD Treatment Centers 8 listings in Takoma Park, MD Housing Assistance 4 listings in Takoma Park, MD Food Pantries & Support 93 listings in Takoma Park, MD Churches & Faith Based Support 7 listings in Takoma Park, MD
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
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Therapists in Takoma Park, MD

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Stacey Marnell

Stacey Marnell

LCSW-C

Takoma Park, MD

Stacey Marnell, a Licensed Clinical Social Worker-Clinical (LCSW-C), offers therapeutic services in Takoma Park, MD. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Stacey Marnell supports individuals, families, and couples across a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, disabilities, family stress, relationship stress, and challenges related to sleeping well and student life. She also provides support for general well-being and mental health concerns. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Eclectic Therapy, Coaching, and Positive Psychology. Stacey Marnell offers services in English (US).

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Spence Porter

Spence Porter

Clinical Social Work/therapist, Lcsw-c

Takoma Park, MD

Spence Porter is a licensed clinical social worker (LCSW-C) providing services in Takoma Park, MD. He offers services in English (US).

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Gi Psychology

Gi Psychology

Psychologist, PHD

Takoma Park, MD

Dr. Gi Psychology is a psychologist practicing in Takoma Park, MD. Dr. Psychology offers services to a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65+). Dr. Psychology specializes in supporting individuals with concerns such as anxiety, chronic pain, general well-being and mental health concerns, LGBTQ+ related concerns, and sleeping well. Dr. Psychology provides services to individuals, families, and groups, and offers services in English (US). Dr. Psychology utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Hypnotherapy.

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Takoma Park, MD

Takoma Park, Maryland, is a vibrant, culturally diverse community known for its strong commitment to social equity and environmental sustainability. With a mix of affordable housing options and robust local businesses, residents enjoy access to essential services that influence their overall well-being. However, like many urban areas, Takoma Park grapples with mental health challenges exacerbated by economic strain and social pressures, particularly affecting marginalized groups. The city is taking proactive steps to enhance mental health support, including the introduction of dedicated counselors and community-based programs, fostering a compassionate response to residents' needs. Access to an array of mental health resources is crucial for addressing these challenges, and residents are encouraged to explore the various local services available. Overall, Takoma Park's strong sense of community and commitment to social services positions it as a supportive environment for those facing mental health issues.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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