Katja Engel-Hughes is a licensed graduate professional counselor (LGPC) specializing in mental health services in Towson, MD. Katja offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Her practice addresses a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Katja offers services in English (US). She integrates various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), culturally sensitive therapy, humanistic therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, and multicultural therapy. Additionally, she incorporates mindfulness techniques into her practice.