Skip to main content Skip to bottom nav
Sera Havrilla

Sera Havrilla

Counselor, Mental Health

Towson, MD

Sera Havrilla is a counselor specializing in mental health services in Towson, MD. She offers support to teens aged 13 to 18 and adults aged 18 to 65. Her practice addresses a range of concerns, including anxiety and depression. Sera Havrilla provides individual and group therapy, utilizing techniques such as mindfulness. She integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Eclectic Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Existential Therapy. She offers services in English (US).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression Mindfulness

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Compassion Focused Eclectic Existential Integrative Mindfulness-Based (MBCT) Person-Centered Strength-Based

Age groups

Adult (18 to 65) Teen (13 to 18)

Modalities

Group Individuals

Languages

English (US)

Let us connect

We pass your message on and let you know when they reply.

Practice at a glance

Towson, MD

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Is this your listing?

Join our provider directory for 3 free months of referrals.

Claim it now Opt out