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Sheri Stiltz

Sheri Stiltz

Social Worker, Clinical

Towson, MD

Sheri Stiltz, a Clinical Social Worker based in Towson, MD, offers services to adults aged 18 to 65. She provides support for a range of concerns including anxiety, depression, emotional regulation difficulties, obsessive-compulsive disorder (OCD), parenting challenges, and relationship stress. Ms. Stiltz offers individual, group, and couples therapy, utilizing mindfulness as a core technique. Her therapeutic approach integrates various modalities, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Motivational Interviewing, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Acceptance & Commitment Therapy (ACT), and Gottman Method Couples Therapy. Services are available in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression Managing Emotions Mindfulness Obsessive Compulsive Disorder Parenting Relationship Stress

Therapy types

Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Gottman Method Integrative Mindfulness-Based (MBCT) Motivational Interviewing Psychodynamic

Age groups

Adult (18 to 65)

Modalities

Couples Group Individuals

Languages

English (US)

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Practice at a glance

Towson, MD

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