Refocus Together Counseling Services offers counseling to individuals and couples in Upper Marlboro, MD. As a Counselor with a Juris Doctor (JD), Refocus Together Counseling Services supports clients across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). The practice specializes in addressing a range of concerns such as anxiety, depression, domestic violence, family stress, grief, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleep disturbances, and spirituality. Services are offered in English (US) and delivered through online chat and video platforms. Refocus Together Counseling Services integrates various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Christian Counseling, and Rational Emotive Behavior Therapy (REBT).