Alena Alsruhe is a professional counselor, LCPC, based in Westminster, MD. She offers services to individuals and couples, working with a diverse age range including teens (13 to 18), adults (18 to 65), and elders (65 and over). Alena specializes in supporting clients with a range of concerns such as anxiety, eating disorders, family stress, general well-being and mental health concerns, men's and women's issues, obsessive-compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, student life, and weight management. She provides services in English (US). Alena integrates various therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Existential Therapy, Gottman Method Couples Therapy, Christian Counseling, and Rational Emotive Behavior Therapy (REBT).