Tiffany Borst is a professional counselor based in Columbia, Missouri, holding a Master of Arts degree. She offers individual and group therapy to teenagers aged 13 to 18 and adults aged 18 to 65. Tiffany provides support for a range of concerns including anxiety, depression, obsessive-compulsive disorder (OCD), panic attacks, trauma, and post-traumatic stress disorder (PTSD). Her therapeutic approach integrates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Integrative Therapy, Coaching, Positive Psychology, Internal Family Systems (IFS), Somatic Therapy, and Jungian Therapy. Additionally, she incorporates mindfulness techniques into her practice. Tiffany Borst offers her services in English (US).