Jeffrey Holt is a licensed professional counselor (LPC) and national certified counselor (NCC) providing mental health services in Kansas City, MO. He offers individual therapy to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Mr. Holt addresses a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, family stress, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), student life adjustments, and work-related stress. He offers services in English (US) and employs various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Intervention.