Afshan Malik, a professional counselor licensed as an LPC, offers services in Ballwin, MO. Malik supports clients across various age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Malik specializes in helping individuals with a range of concerns such as family stress, feelings of being stuck, grief, emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Services are provided in English (US) and are available through online chat. Malik integrates a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, Internal Family Systems (IFS), Gottman Method Couples Therapy, Feminist Therapy, Gestalt Therapy, Art Therapy, and Expressive Arts Therapy.