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Rachel Kowalik

Rachel Kowalik

Counselor, Mental Health, PLPC

O Fallon, MO

Rachel Kowalik is a professional counselor specializing in mental health, holding the credential of PLPC. Based in O'Fallon, MO, Rachel offers services to a diverse age range, including children aged 5 to 10, preteens aged 10 to 13, teenagers aged 13 to 18, and adults aged 18 to 65. Her practice focuses on supporting individuals dealing with anxiety, depression, and concerns specific to teenagers. Rachel provides individual and family therapy, conducting sessions in English (US). She integrates various therapeutic approaches in her practice, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Eclectic Therapy, Integrative Therapy, and Reality Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Teens

Therapy types

Cognitive Behavioral (CBT) Eclectic Integrative Reality Therapy Strength-Based

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Family Individuals

Languages

English (US)

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Practice at a glance

O Fallon, MO

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