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Saint Louis, MO 63146 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Saint Louis, MO 63146

Therapists 18 listings in Saint Louis, MO 63146 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
What Is the Oedipus Complex? Meaning and Signs
Family Stress

What Is the Oedipus Complex? Meaning and Signs

Clear definition of the Oedipus complex, key signs, Freud’s theory, modern critiques, and how it differs from normal child attachment and the Electra complex.

Therapists in Saint Louis, MO 63146

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C Katke Counseling Services

C Katke Counseling Services

Clinical Social Work/Therapist, MSW

Saint Louis, MO

C Katke Counseling Services is a clinical social worker and therapist holding an MSW, based in Saint Louis, MO. The practice offers support to individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. C Katke Counseling Services specializes in addressing a range of concerns, such as anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. The practice provides services in English (US) and utilizes therapeutic approaches including Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT).

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Jeanna Knight Phd

Jeanna Knight Phd

Marriage & Family Therapist, LMFT

Saint Louis, MO

Dr. Jeanna Knight is a licensed Marriage and Family Therapist (LMFT) in Saint Louis, MO. She offers services to individuals and families, and provides support in English (US).

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Debra Shatoff

Debra Shatoff

Psychologist, EdD

Saint Louis, MO

Dr. Debra Shatoff is a psychologist with an EdD, offering services in St. Louis, MO. Dr. Shatoff provides support in English (US). Her practice incorporates therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Interpersonal Therapy, Eclectic Therapy, Coaching, and Compassion-Focused Therapy. She also utilizes mindfulness techniques in her work.

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Therapy Without Insurance: How to Find Affordable Care
Financial Stress

Therapy Without Insurance: How to Find Affordable Care

Find therapy without insurance: cost ranges, low-fee providers, payment strategies, and how to choose affordable care that still feels high quality.

Jan 18, 2026 · 17 min read

Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

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Local Support in Saint Louis, MO 63146

Saint Louis, Missouri, is a city rich in cultural diversity and history, offering a unique blend of urban vitality and green spaces. Yet, it faces significant social and economic challenges, including a high poverty rate and a fragmented healthcare landscape. These factors contribute to mental health struggles among residents, often exacerbated by limited access to resources and support systems. The city is actively working toward revitalization, focusing on equitable access to quality employment and housing, which are essential for improving overall well-being. In response to these challenges, a variety of mental health resources are available, including crisis hotlines, counseling services, and community support centers. Both peer-led initiatives and professional care collaborate to foster recovery and resilience within the community. For those navigating mental health difficulties in Saint Louis, exploring this directory will provide essential connections to the local support networks available.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.