Cristina Smugala is a professional counselor based in Clayton, MO, holding a Master of Arts degree and maintaining licensure as an LPC. She offers services to individual adults, supporting those between the ages of 18 and 65. Cristina Smugala specializes in a range of concerns, including addiction, anxiety, depression, eating disorders, grief, panic attacks, trauma, and post-traumatic stress disorder (PTSD). Her practice extends to couples, and she provides therapeutic support in English. Cristina Smugala integrates various therapeutic approaches into her practice, such as trauma focused therapy, Mindfulness-Based Cognitive Therapy (MBCT), family systems therapy, psychodynamic therapy, attachment-based therapy, Eye Movement Desensitization and Reprocessing (EMDR), integrative therapy, compassion-focused therapy, Internal Family Systems (IFS), somatic therapy, psychoanalytic therapy, and experiential therapy.