Stacy Light is a professional counselor and National Board Certified Counselor (NBCC) who provides services in Saint Louis, MO. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Stacy specializes in supporting individuals and couples through a variety of concerns such as anxiety, bipolar disorder, challenges related to cancer, depression, grief, and relationship stress. She offers her services in both English and Thai. In her practice, Stacy utilizes a range of therapeutic approaches including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Eclectic Therapy, Coaching, and Hypnotherapy, often incorporating mindfulness techniques into her work.