Jessica Lowery is a professional and licensed professional counselor (PLPC) based in Springfield, MO. She offers services to teens aged 13 to 18 and adults aged 18 to 65. Jessica supports individuals navigating a range of concerns, including anxiety, borderline personality disorder (BPD), depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting challenges, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy in English (US) and employs a diverse array of therapeutic approaches. These include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Existential Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT).