Jennifer Ostmann is a professional counselor specializing in mental health, holding the credential of PLPC. Based in Wentzville, MO, Jennifer offers services to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). She supports individuals with a range of concerns such as anxiety, depression, general well-being and mental health concerns, loneliness, emotional regulation difficulties, and parenting challenges. Jennifer conducts sessions in English (US). Her therapeutic approach is comprehensive, incorporating techniques such as Mindfulness and a variety of modalities including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Psychoanalytic Therapy.