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Apex, NC 27539 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Apex, NC 27539

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Iara Paz

Iara Paz

Counselor, Mental Health, MS, NCC, LPCA

Apex, NC

Iara Paz is a licensed professional counselor associate (LPCA), national certified counselor (NCC), and mental health professional based in Apex, North Carolina. She holds a Master of Science (MS) degree. Iara offers support for a range of concerns including anxiety, general well-being and mental health concerns, parenting, and relationship stress. She utilizes therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing, and Eclectic Therapy. Iara provides services in English (US).

Alison York

Alison York

Counselor, Mental Health

Apex, NC

Alison York is a dedicated mental health counselor in Apex, NC, offering support to adults aged 18 to 65 and elders aged 65 and over. She provides individual, family, and couples therapy, with services available in English (US). Alison specializes in addressing a range of concerns, including anxiety, depression, LGBTQ+ related concerns, men's and women's issues, trauma, post-traumatic stress disorder (PTSD), and spirituality. Her therapeutic approach is comprehensive, utilizing modalities such as Trauma Focused Therapy, Family / Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, and Existential Therapy.

Margot Holloman

Margot Holloman

Psychologist, Clinical, PhD

Apex, NC

Dr. Margot Holloman is a clinical psychologist practicing in Apex, NC. She offers services in English (US). Dr. Holloman specializes in supporting individuals with parenting concerns and utilizes mindfulness techniques in her practice. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, Narrative Therapy, and Positive Psychology.

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Local Support in Apex, NC 27539

Apex, North Carolina, often hailed as a vibrant community, offers residents an appealing blend of suburban charm and economic opportunity, set against the backdrop of the Research Triangle. Characterized by affordable housing and a strong local job market, the town fosters a family-friendly environment with access to quality schools and healthcare. However, like many growing communities, Apex faces mental health challenges, often exacerbated by the stresses of rapid growth and demographic changes. Social determinants, such as community engagement and access to resources, significantly influence residents’ well-being. In response, a variety of mental health services are available in Apex, ranging from crisis intervention to ongoing therapeutic support, aimed at addressing these challenges while promoting resilience and recovery. We invite you to explore the extensive mental health resources featured in this directory, empowering you to take that crucial first step toward improved mental wellness.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.