Kat Oliveira is a Licensed Professional Counselor with a Master of Arts degree, providing therapy services in Arden, NC. Kat works with individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Kat offers support for a range of concerns, including anxiety, grief, and LGBTQ+ related concerns. Kat provides therapy in English (US) and offers sessions in person, via online chat, and through video. Kat's therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Positive Psychology, Multicultural Therapy, Feminist Therapy, Art Therapy, Expressive Arts Therapy, and Jungian Therapy.