Benjamin O'Brien
Counselor, Mental Health, LCMHC
Asheville, NC
Benjamin O'Brien is a licensed clinical mental health counselor (LCMHC) based in Asheville, NC. He offers services in English (US). Benjamin utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Acceptance & Commitment Therapy (ACT). He also supports clients through the technique of mindfulness.
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At a glance
Specialties & approach
Specialties
MindfulnessTherapy types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Motivational Interviewing Solution Focused Brief (SFBT)Languages
English (US)Let us connect
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Practice at a glance
Asheville, NC
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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