Dr. Cara Blevins is a clinical psychologist based in Asheville, NC. She offers therapeutic services to adults, addressing a range of concerns including addiction, anxiety, trauma, and post-traumatic stress disorder (PTSD). Dr. Blevins provides support with emotional regulation and resilience through techniques such as mindfulness. Her comprehensive approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Experiential Therapy, Cognitive Processing Therapy (CPT), Jungian Therapy, and Hypnotherapy. Dr. Blevins offers services in English (US).