Dona Menz is a licensed professional counselor (LPC), licensed clinical addictions specialist (LCAS), and national certified counselor (NCC), also holding credentials as a pastoral counselor and reverend. Based in Asheville, NC, Dona offers services to adults aged 18 to 65 and elders aged 65 and over. Dona specializes in supporting individuals with a range of concerns, including addiction, anxiety, depression, trauma, post-traumatic stress disorder (PTSD), and spirituality. Services are offered in English (US). Dona provides support through individual and group modalities, incorporating mindfulness as a key technique. Dona's therapeutic approach is comprehensive, utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Attachment-based Therapy, Eclectic Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Gestalt Therapy, Experiential Therapy, and Transpersonal Therapy.