Elizabeth Whitesides is a licensed professional counselor (LPC) and licensed clinical addiction specialist (LCAS) who offers services in Asheville, NC. She works with individuals, families, and couples across various age groups, including teens (13 to 18) and adults (18 to 65). Elizabeth focuses on a range of concerns such as addiction, anxiety, depression, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides support in English (US) and utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Positive Psychology, Existential Therapy, Internal Family Systems (IFS), Somatic Therapy, Reality Therapy, Transpersonal Therapy, and Jungian Therapy.