Jamie Howard is a Licensed Clinical Social Worker (LCSW) providing therapeutic services in Asheville, NC. Howard works with adults aged 18 to 65 and elders aged 65 and over. Howard offers support for a range of concerns including anxiety, depression, trauma, and post-traumatic stress disorder (PTSD). Howard offers services to individuals and utilizes mindfulness as a technique. Howard provides therapy through online chat and video. Howard integrates various therapeutic approaches into practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodynamic Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Compassion-Focused Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Somatic Therapy. Howard offers services in English (US).