Jeffie Cilano is a dedicated counselor holding a Master of Arts degree, providing therapeutic services in Asheville, NC. Jeffie offers support to individuals across various age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Jeffie specializes in helping clients navigate anxiety, depression, and concerns specific to adolescents. Services are offered in English (US). In practice, Jeffie works with both individuals and families, integrating mindfulness techniques. Jeffie's therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Acceptance & Commitment Therapy (ACT), Play Therapy, Reality Therapy, and Expressive Arts Therapy.