Jennifer Gural is a licensed Counselor and Addiction (Substance Use Disorder) specialist, holding the LCASA 20323 credential. Based in Asheville, NC, Ms. Gural offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She specializes in helping individuals with a range of concerns such as addiction, anxiety, depression, panic attacks, trauma and post-traumatic stress disorder (PTSD), and relationship stress, in addition to supporting general well-being and mental health concerns. Ms. Gural provides therapy in English (US) and integrates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Attachment-based Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Jungian Therapy, and Hypnotherapy.