Judy Figura is a Clinical Social Worker (L.C.S.W.) based in Asheville, NC. She offers services to individuals across various life stages, including teens from 13 to 18 years old and adults aged 18 to 65. Her practice addresses a range of concerns such as anxiety, depression, general well-being and mental health concerns, feelings of being stuck, grief, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Judy offers individual, family, and couples therapy, and provides services in English (US). She integrates several therapeutic approaches into her work, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Psychodynamic Therapy, and Eye Movement Desensitization and Reprocessing (EMDR).