Julia Popowski is a licensed clinical mental health counselor (LCMHC) specializing in addiction (substance use disorder), practicing in Asheville, NC. Julia offers services in English (US). Julia works with individuals across a range of concerns, including addiction, anxiety, depression, feelings of being stuck, trauma, post-traumatic stress disorder (PTSD), and relationship stress. In her practice, Julia incorporates various therapeutic approaches such as trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), attachment-based therapy, eye movement desensitization and reprocessing (EMDR), somatic therapy, and experiential therapy. She also integrates mindfulness techniques to support her clients.