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Kat Houghton

Kat Houghton

PHD

Asheville, NC

Dr. Kat Houghton is a highly experienced therapist based in Asheville, NC, offering services to adults aged 18 to 65. Dr. Houghton provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, loneliness, men's and women's issues, relationship stress, and spirituality. Dr. Houghton offers services to individuals and groups, and works in English (US). Dr. Houghton's therapeutic approach is diverse, incorporating modalities such as Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Coaching, Positive Psychology, Multicultural Therapy, Internal Family Systems (IFS), Transpersonal Therapy, Jungian Therapy, and Hypnotherapy.
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health Grief LGBTQ+ Loneliness Men's & Women's Issues Relationship Stress Spirituality

Therapy types

Coaching Culturally Sensitive Emotionally Focused Family Systems Hypnotherapy Internal Family Systems (IFS) Jungian Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Transpersonal

Age groups

Adult (18 to 65)

Modalities

Group Individuals

Languages

English (US)

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Practice at a glance

Asheville, NC

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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