Lauren Woodard is a licensed clinical social worker (LCSW) and oncology social worker (OSW-C) based in Asheville, NC. She offers individual therapy to preteens (ages 10-13), teens (ages 13-18), and adults (ages 18-65). Lauren works with individuals experiencing a range of concerns, including anxiety and depression. Her therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Relational Therapy, Eclectic Therapy, Dialectical Behavior Therapy (DBT), Coaching, and Cognitive Processing Therapy (CPT). She also integrates mindfulness techniques into her practice. Lauren provides services in English.