Lilian Childress is a licensed clinical mental health counselor (LCMHC) practicing in Asheville, NC. She offers services to individuals across a range of ages, including adults (18 to 65) and elders (65+). Lilian supports clients dealing with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. She provides therapy in English (US). Lilian utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, Internal Family Systems (IFS), Experiential Therapy, and Expressive Arts Therapy. Her services are available through online chat.