Matthew Popielarczyk is a Licensed Clinical Mental Health Counselor (LCMHC) based in Asheville, NC. He offers services to teens aged 13 to 18 and adults aged 18 to 65. Matthew assists clients with a range of concerns including addiction, anxiety, depression, grief, LGBTQ+ related concerns, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He provides individual therapy and offers services in English. Matthew integrates various therapeutic approaches into his practice, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Positive Psychology.