Reuben Travis is a professional counselor, LCMHCA, based in Asheville, NC. He offers support to individuals and families, working with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Mr. Travis specializes in helping clients navigate a range of concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, general well-being and mental health concerns, grief, parenting challenges, and trauma and post-traumatic stress disorder (PTSD). He also provides dedicated support for teenagers. In his practice, Mr. Travis offers services in English (US) and integrates a variety of therapeutic approaches. These include trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, family systems therapy, motivational interviewing, attachment-based therapy, emotionally focused therapy (EFT), eclectic therapy, humanistic therapy, integrative therapy, narrative therapy, acceptance & commitment therapy (ACT), existential therapy, play therapy, feminist therapy, gestalt therapy, and experiential therapy. He also incorporates mindfulness techniques into his work.