Sarah Hollis is a licensed professional counselor (LPC) and a licensed clinical addiction specialist (LCAS) based in Asheville, NC. She offers services to individual adults, providing support for a range of concerns including anxiety, depression, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). Sarah Hollis offers services in English (US). Her therapeutic approach integrates various modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), solution focused brief therapy (SFBT), and motivational interviewing. She also utilizes attachment-based therapy, culturally sensitive therapy, relational therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), compassion-focused therapy, multicultural therapy, internal family systems (IFS), somatic therapy, and experiential therapy. Additionally, she incorporates mindfulness techniques into her practice.