Sarah Simpson, a counselor specializing in mental health, offers services in Asheville, NC. She works with individual adults and elders, addressing a range of concerns including anxiety, depression, and grief. Sarah utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Acceptance & Commitment Therapy (ACT), Existential Therapy, Internal Family Systems (IFS), Feminist Therapy, and Psychoanalytic Therapy. She provides her services in English (US).