Shannon Tabor
Counselor, Mental Health, LPC
Asheville, NC
Shannon Tabor is a licensed professional counselor (LPC) specializing in mental health, offering services to individuals and groups in Asheville, NC. Shannon works with adults aged 18 to 65, providing support for a range of concerns including emotional regulation difficulties, trauma, and post-traumatic stress disorder (PTSD). Shannon utilizes a comprehensive array of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Existential Therapy, Internal Family Systems (IFS), and Somatic Therapy. Shannon offers services in English (US).
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At a glance
Specialties & approach
Specialties
Managing Emotions PTSD/TraumaTherapy types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Existential Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Somatic Strength-Based Trauma FocusedAge groups
Adult (18 to 65)Modalities
Group IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Asheville, NC
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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