Shelley Tom, a licensed professional counselor (LPC) in Asheville, NC, offers therapeutic support to individuals. She works with a diverse age range, including teens (13 to 18) and adults (18 to 65). Shelley Tom addresses a range of concerns, such as anxiety, depression, family stress, general well-being and mental health concerns, grief, men's and women's issues, parenting, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), relationship stress, spirituality, and work stress. She provides services in English (US). Her therapeutic approach integrates various modalities, including trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), interpersonal therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, acceptance & commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, somatic therapy, experiential therapy, and transpersonal therapy.