Justina Janda is a dedicated counselor specializing in mental health services in Boone, NC. She works with adult clients, ranging from 18 to those 65 and over, offering support for a range of concerns including anxiety, depression, general well-being and mental health concerns, and trauma and post-traumatic stress disorder (PTSD). Justina provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approach is comprehensive, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Culturally Sensitive Therapy, Eclectic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Existential Therapy, Multicultural Therapy, Feminist Therapy, Expressive Arts Therapy, Transpersonal Therapy, and Jungian Therapy. Justina offers services in English (US).