Tom Woodard is a Licensed Professional Counselor and Lcmhcs based in Boone, NC. He offers services to a diverse age range, including teenagers (13 to 18) and adults (18 to 65). Tom specializes in supporting individuals with a range of concerns such as addiction, anxiety, depression, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He offers services in English (US). In his practice, Tom utilizes various therapeutic approaches, including Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, and Family Systems Therapy, often incorporating mindfulness techniques to support his clients.