Catherine Holland, a licensed professional counselor (LPC) and licensed mental health counselor (LMHC) with a Master of Arts (MA) in mental health, provides therapy services in Brevard, NC. She works with individuals across the adult lifespan, including adults aged 18 to 65 and elders aged 65 and over. Catherine specializes in supporting clients through concerns such as depression, trauma, and post-traumatic stress disorder (PTSD). She offers services in English (US) and utilizes a comprehensive range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Narrative Therapy, Existential Therapy, Internal Family Systems (IFS), Feminist Therapy, Gestalt Therapy, Experiential Therapy, and Expressive Arts Therapy.