Sonja Ellington is a licensed professional counselor (LPC) with a Master of Science (MS) degree and holds the Certified Rehabilitation Counselor (CRC) credential. Based in Burlington, NC, Sonja offers services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Sonja specializes in supporting clients with a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, trauma, and post-traumatic stress disorder (PTSD). Sonja provides both individual and couples therapy, utilizing techniques such as mindfulness. Sonja's therapeutic approach is comprehensive, incorporating modalities like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Eclectic Therapy, Integrative Therapy, Gestalt Therapy, and Reality Therapy. Sonja offers services in English (US).