Holly Frost is a Marriage & Family Therapist based in Cameron, NC. She offers services to a diverse age range, including preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Ms. Frost specializes in supporting individuals and families with a range of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. She provides individual, family, and couples therapy, incorporating techniques like mindfulness. Her therapeutic approach is comprehensive, utilizing modalities such as cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, emotionally focused therapy (EFT), relational therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), Gottman Method couples therapy, structural family therapy, and reality therapy. Ms. Frost offers her services in English (US).