Alysa Calestini is a counselor specializing in mental health services in Cary, NC. She provides support to individuals across various age groups, including adults aged 18 to 65 and elders over 65. Her practice addresses a range of concerns such as anxiety, chronic pain, depression, general well-being and mental health concerns, grief, and panic attacks. Alysa Calestini offers services in English (US). She employs a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, dialectical behavior therapy (DBT), integrative therapy, narrative therapy, compassion-focused therapy, existential therapy, multicultural therapy, somatic therapy, feminist therapy, art therapy, and expressive arts therapy. Additionally, she incorporates mindfulness techniques into her practice.