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Elissa Pope

Elissa Pope

Counselor, LPCA

Cary, NC

Elissa Pope, a licensed professional counselor associate (LPCA), offers therapeutic services in Cary, NC. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Elissa supports individuals navigating a range of concerns including anxiety, borderline personality disorder (BPD), depression, emotional regulation difficulties, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Her therapeutic approach integrates mindfulness, and she utilizes modalities such as trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), and narrative therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Borderline (BPD) Depression Managing Emotions Mindfulness PTSD/Trauma Relationship Stress

Therapy types

Dialectical Behavior (DBT) EMDR Mindfulness-Based (MBCT) Narrative Trauma Focused

Age groups

Adult (18 to 65) Teen (13 to 18)

Languages

English (US)

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Practice at a glance

Cary, NC

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